The “Zero Exercise” package offers a comprehensive evaluation of key health parameters tailored for individuals with minimal physical activity. This package includes a range of diagnostic tests aimed at providing valuable insights into overall health status and potential health risks associated with a sedentary lifestyle. Starting with a foundational assessment, the package covers tests such as Complete Blood Count (CBC) and Urine Routine, providing insights into blood health and urinary system function, essential for understanding the impact of a lack of exercise on these systems.

Moreover, the package includes evaluations for diabetic control with HbA1c, lipid profile, liver health with SGOT, SGPT, and bilirubin tests, kidney function with BUN and creatinine tests, thyroid function with T3, T4, and TSH tests, and vitamin B12 levels. Additionally, Cortisol and Vitamin D assessments are included to gauge stress levels and assess bone health, respectively, providing a comprehensive overview of the potential health implications of a sedentary lifestyle. By focusing on these critical parameters, the “Zero Exercise” package empowers individuals to gain insights into their health status and make informed decisions to improve their overall well-being, even in the absence of regular physical activity.